Chatham Sports Medicine is all about athletes. We design specialized programs for athletes to prevent injuries and improve technique, and if sports injuries occur, our sports medicine therapists are available to help athletes recover and return to the game.
Sports Training
Competitive athletes benefit from customized training designed to focus on sport-specific techniques. Our Athlete Performance and Evaluation System assesses the athlete’s physical condition, including strengths and deficiencies. Based on the results, our highly trained staff of sports medicine therapists designs a customized training program to improve performance in terms of acceleration, reactivity, speed and power, as well as to reduce the risk of injury.
Assessment Session (1 hour) includes:
- Testing on the OptoJump Next system
- Immediate results and feedback
- Initial training instruction for take-home program
6-Week Training Program includes:
- Customized workouts 1 or 2 days a week
- Take-home workout
- Follow-up assessment on OptoJump Next
Monthly memberships are also available for supervised training sessions. Call for pricing and group rates.
Sports Injury Prevention
OptoJump Next is a simple, quick test, offered exclusively by Chatham Sports Medicine, which identifies the strengths and weaknesses in the lower extremities, including the risk of an ACL injury. Used by professional athletes all over the world, this simple assessment allows immediate feedback so a customized training program can be established to improve your speed, agility, power and flexibility, while reducing the risk of injury.
The program offers:
- Video analysis of lower extremities to measure speed, power and acceleration
- Customized training program to optimize performance and reduce risk of injury
- Sport-specific training sessions monitored by sports medicine therapists
- Follow-up testing to check results of training
Assessment Session (1 hour) includes:
- Testing on the OptoJump Next system
- Immediate results and feedback
- Initial training instruction for take-home program